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Influence of waking-up methods amongst students

Learning points

What this design research project has brought me, is an analytical attitude and curiosity. Investigating and doing research that combined leads to answering a complex question on which no clear answer was before, was something very satisfying.

Additional information

Expertise areas

User & Society
Planning & Organization
Design & Research processes

Many students have unpleasant waking experiences, such as being abruptly disturbed by an alarm clock or oversleeping due to a dark morning. These experiences can result in daytime sleepiness and difficulties concentrating. Students prefer to wake up feeling energized and refreshed for their school day. How can we address this issue?

This study aims to explore if personal information can help determine the optimal waking experience for each student. The research involves tests and in-depth interviews with a focus group. By analyzing this data, we can identify which waking methods are most suitable for different schedules and personal lives.

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